8171 Maple Lawn Boulevard Suite 100 Fulton, MD 20759
(410) 531-7557
Choosing a method of birth control is a very personal decision—and one that can feel overwhelming with so many options available. At Capital Women’s Care in Fulton, Maryland, our providers are here to listen, answer your questions, and help you find a method that fits your body, your lifestyle, and your future plans.
There’s no one-size-fits-all solution. What works well for one person may not be the best fit for another—and that’s okay. We’re here to help you feel confident in your choice.
There are several safe and effective methods of birth control. Each works a little differently, and many offer additional health benefits beyond pregnancy prevention.
Barrier methods work by preventing sperm from reaching the egg. They are often used as needed and can also help protect against sexually transmitted infections (STIs).
Condoms are the only method that also provide protection against STIs.
Hormonal birth control uses estrogen, progestin, or both to prevent ovulation and thicken cervical mucus, making it harder for sperm to reach an egg. Options include:
Many hormonal methods can also help with:
IUDs are small, T-shaped devices placed in the uterus by your provider. They are one of the most effective and low-maintenance options available.
There are two types:
Depending on the type, IUDs can last 3 to 10 years and are fully reversible.
These methods involve tracking your menstrual cycle and identifying fertile days to either avoid or plan pregnancy.
Options include:
These methods require consistency and education, and they are generally less effective than other forms of birth control. They do not protect against STIs.
Finding the right method means looking at the whole picture of your life and health. Some helpful questions include:
Your provider will walk through these questions with you and help guide you without pressure.
Emergency contraception can help prevent pregnancy after unprotected sex or contraceptive failure (like a condom breaking). It works best when taken as soon as possible.
Options include:
If you’re sure your family is complete, permanent options may be worth considering.
For women:
For men:
These methods are highly effective and permanent, so they’re best for individuals or couples who are certain they do not want future pregnancies.
Choosing birth control is about more than preventing pregnancy—it is about feeling comfortable, informed, and in control of your health.
Whether you’re starting birth control for the first time, considering a change, or just have questions, our team is here to support you with care, respect, and personalized guidance every step of the way.
