8171 Maple Lawn Boulevard Suite 100 Fulton, MD 20759
(410) 314-0001
You have a lot to get used to after your baby is born. That’s why Capital Women's Care Howard County located in Fulton, Maryland offers postpartum care and counseling services. Providers offer help and advice on everything from breastfeeding to taking care of yourself with diet and exercise.
***If you are experiencing suicidal thoughts, CALL 911 or go to the Emergency Room.
Request an Appointment or Call Now for Postpartum Care in Howard County.
Postpartum care starts from the moment the baby is born. After your baby is born and you go home, your life changes significantly, whether it’s your first baby or not. Capital Women’s Care offers in-office postpartum care to help you take great care of your baby and yourself, ensuring that you both have a healthy start together. The team offers practical advice on breastfeeding and taking care of your breasts, perineum, and/or cesarean incision, as well as support for emotional changes.
No matter if you had a vaginal delivery or a C-section, the fact is that your body needs time to heal. Physical recovery is a key part of postpartum care.
These visits allow your doctor to monitor your recovery, manage pain, check for infections, and address any issues you’re experiencing.
These appointments are also a safe time to discuss breastfeeding concerns, pelvic floor issues, and unexpected bleeding.
Most new moms experience anxiety, mood swings, and the "baby blues" after delivery. For some, these feelings can turn into severe anxiety or postpartum depression.
With proper postpartum follow-up, your provider can closely monitor your emotional health and provide any resources you need, whether it’s counseling, group therapy, or medication.
Early support can have a lasting impact on your mental health.
Many women face challenges with breastfeeding, including latching issues, low milk supply, and physical pain. Your doctor can provide tips and tricks, or refer you to a specialist.
Lactation support helps moms establish a successful feeding routine, which reduces stress and boosts confidence.
Every woman approaches motherhood differently, and how you take care of yourself and your baby is up to you. Your doctor or nurse practitioner will offer advice specific to your needs. However, some basic guidelines can help make your first days, weeks, and months of motherhood a little bit easier.
First, take care of your body. This means making sure that you follow a healthy diet with plenty of iron and fiber to support healthy breast milk production and an active lifestyle. This could be as simple as taking a few short walks during the day and then gradually building up to more strenuous exercise as your recovery allows. You also need to take care of your cesarean incision or any perineal tears so you heal quickly.
You also need to take care of your breasts, either to support healthy and comfortable breastfeeding or to reduce discomfort if you’ve chosen to use bottles and formula.
If you find that you are feeling overwhelmed, depressed or anxious, contact Capital Women’s Care immediately. If you’re having thoughts about harming yourself or your baby, please go to the Emergency Room.
As mentioned, if you experience any signs of mental health issues, call the practice for help.
Other signs that you should contact your postpartum support team at Capital Women’s Care include:
