Capital Women’s Care has entered into a new agreement with UnitedHealthcare (UHC), effective January 1, 2026. This agreement ensures continued access to quality, affordable women’s healthcare without disruption. Our physicians and care teams remain dedicated to supporting women through every stage of life with comprehensive gynecologic and obstetric care. We are also working with UnitedHealthcare […]

Looking for a top OB/GYN? Thanks to these five foolproof tips, it’s even easier to find trusted OB/GYN clinics in Howard County, MD, so just keep reading!

If you want to know the ins and outs of searching beyond “near me” and how to find the best OB for prenatal care, you’ve come to the right place!

Dr. Baras has been named in the Top Doctors issue of Baltimore Magazine under the “General Obstetrics – High-Risk Obstetrics” category! We are so happy that Dr. Baras has been recognized for her hard work and dedication to her patients.

If you are getting ready for your first mammogram, it can be a little nerve-racking. Dr. Urenna Acholonu offers four tips to make the process smooth and put your mind at ease.

Life changes with every decade. And so does your body.

Many forms of exercise are acceptable during pregnancy. However, there are some adjustments that you may need to consider making to your workouts. Some may be common and some not.

Make sure you are putting in the time and effort to take care of and check in on yourself. Remember, Capital Women’s Care is here to help in any way we can.

July is International GBS Awareness Month, which was created to bring awareness to the public about Group B strep. It has become a focal point for organizations and individuals to share their stories. If you have a story, share so others can learn and be aware.

As the temperatures climb, you might be finding it harder to deal with the symptoms of perimenopause or menopause. Here are five great tips to help you manage your symptoms all year.