How to Manage Gestational Diabetes During Pregnancy

Understanding how to manage gestational diabetes during pregnancy can feel overwhelming, but you’re not alone, and simple steps can make it far more manageable.

This quick read will be a great ally for you as you consciously navigate gestational diabetes during pregnancy.

What is Gestational Diabetes During Pregnancy?

Simply put, gestational diabetes during pregnancy is just higher blood sugar that develops during pregnancy because hormonal changes affect how your body responds to insulin.

It usually goes away after delivery, but careful management during pregnancy is important for your health and your baby’s.

Most are screened in the second trimester, and many do well with the support of an experienced provider and a clear plan.

Signs and Screening

What should I watch for?

Many have no symptoms. Others notice thirst, frequent urination, or fatigue. A glucose test shows how your body handles sugar.

• Screening occurs between twenty four and twenty eight weeks
• Earlier testing may happen with risk factors
• Results guide next steps

Simple Nutrition Basics

• Build meals with vegetables, lean protein, and fiber carbs
• Pair carbs with protein to slow spikes
• Choose water and skip sugary drinks

Do I need to cut all carbs?

No, pick whole grains, beans, fruit, and watch portions. Learning about gestational diabetes during pregnancy early helps you act with confidence.

Movement and Daily Habits

Can I keep working out?

• Gentle activity most days, like walks
• Brief walks after meals can help lower blood sugar
• Prioritize sleep and stress care

Yes, if your provider agrees, stay active in ways that feel safe.

When to Call Your Provider

If you’re experiencing any of the following, contact an expert you can trust:

• Persistent high readings
• Dizziness, vision changes, or sudden swelling
• You feel unwell or unsure

Get the Support You Need for Gestational Diabetes During Pregnancy at CWC Howard County

At Capital Women’s Care, our team of experienced and compassionate practitioners are ready to serve you with the care you need.

For calm, personalized guidance that respects your circumstance and your goals, request an appointment online or give us a call today at 410-314-0001 to talk with a valued member of our team.