If you are getting ready for your first mammogram, it can be a little nerve-racking. Dr. Urenna Acholonu offers four tips to make the process smooth and put your mind at ease.

Life changes with every decade. And so does your body.

Many forms of exercise are acceptable during pregnancy. However, there are some adjustments that you may need to consider making to your workouts. Some may be common and some not.

Make sure you are putting in the time and effort to take care of and check in on yourself. Remember, Capital Women’s Care is here to help in any way we can.

July is International GBS Awareness Month, which was created to bring awareness to the public about Group B strep. It has become a focal point for organizations and individuals to share their stories. If you have a story, share so others can learn and be aware.

As the temperatures climb, you might be finding it harder to deal with the symptoms of perimenopause or menopause. Here are five great tips to help you manage your symptoms all year.

If you are fighting your own battle with infertility, we want you to know that you are not alone.

Nearly 60% of Americans suffer from this, but it is even more common in pregnant women , especially during the second and third trimesters.

January is Cervical Health Awareness Month. Cervical Cancer is one of the most common cancers among women, but he good news is that cervical cancer is one of the most preventable and detectable cancers as long as the proper steps are taken. That’s why we are here!

We are challenging our patients to plan ahead this year, and set a concrete plan for how they are going to prioritize health this year, both mentally and physically.