Navigating Reproductive Health Choices for Women at Every Stage of Life
From puberty to menopause, women go through multiple stages in your life, and it’s important to be prepared for all of them.
Unfortunately, it can be tricky to navigate hormones and medical services. Keep reading for information on navigating reproductive health choices for women at every stage of life!
How Hormones Affect Your Health as a Woman, Plus the Signs That Something May Be Awry
Hormones play one of the most vital roles in every aspect of your health but especially your reproductive health.
Estrogen, progesterone, and even testosterone influence your menstrual cycle, fertility, and bone health, while thyroid and adrenal hormones impact your mood and weight.
When any of these become imbalanced, you’ll certainly feel it. Symptoms can include irregular periods, weight fluctuation, mood swings, fatigue, hair loss, persistent acne, hot flashes, and difficulty sleeping.
It’s important to be on the lookout for these concerns because they may be caused by underlying conditions.
3 Tips for Navigating Reproductive Health Choices for Women at Every Stage of Life
Schedule regular appointments with your OB/GYN to stay on top of your feminine health, monitor any concerns or symptoms, and discuss services like STD testing, Pap smears, and prenatal care.
Implement healthy lifestyle choices. Follow a balanced, nutritious diet, move your body and stay active, and keep track of menstruation if applicable.
Finally, stay informed when it comes to navigating reproductive health choices for women at every stage of life. Don’t be afraid to utilize resources and education to learn about menopause, fertility, and hormones as a whole.
Explore Our Wide Range of Healthcare Services Tailored to Your Needs at Capital Women’s Care!
We are the leading center for high-quality medical care for every stage of your life.
Our team assists patients with accessible birth control, various gynecology challenges, and postpartum support, to name a few examples of our services!
Call us at 410-314-0001 to book your visit today!